15 Ways to Tame Out-of-Control Spending When You Have ADHD!

15 Ways to Tame Out-of-Control Spending When You Have ADHD! in pink and black letters

I know how much of a struggle it can be to manage your money when you have ADHD (diagnosed or undiagnosed, which is what I am).

You try to create and stick to a budget, but by the time you’ve closed the browser on your Google Sheet, you’ve already forgotten you created it.

And saving money? Yeah right… as if there was money left over at the end of the month to save. And paying bills on time is a nice thought, but who can remember to do it?

While I’m not by any means perfect (I mean, I just forgot to pay a bill a few months ago), I have come up with some super-easy and practical tips to help make you the boss of your money and not the other way around.

It’s time to tell our money where it should go and what it should do. The beauty of money is that it listens to you and does what you tell it to do.

You just have to know what to say to it, so that’s what we’re going to explore today.

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9 Super Easy Bedtime Prayer Routines For Women With ADHD (That Don’t Feel Overwhelming)!

9 Super Easy Bedtime Prayer Routines For Women With ADHD (That Don’t Feel Overwhelming)! black and pink letters woman praying in bed Continue reading

How To Build An Amazing $1.25 Moisturizing Skincare Routine That’ll Leave Your Skin Soft & Glowy!

How To Build An Amazing $1.25 Moisturizing Skincare Routine That’ll Leave Your Skin Soft & Glowy! in pink and black letters skin cream

Ok y’all so I was in Dollar Tree, as I tend to be, and while I was there I got this idea. I said to myself, Dollar Tree really has everything you need to create pretty amazing skincare routines.

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5 Proven Cold and Flu Remedies For Women Who Don’t Have Time to Be Sick!

A sick woman with long brown hair lies in bed. image, a pink banner displays black text reading,

Okay ya’ll I have been so vigilant the last few months about not getting sick. I am determined to be healthy this year. I’m going to make an assumption that you don’t want to get sick either so I’m excited to share 5 natural supplements you can take that have helped me so much in preventing the cold and the flu (and the C illness that can’t be named). 

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5 Life-Changing Journal Lists To Clear Your Mind When You’re Mentally Spinning!

5 Life-Changing Journal Lists To Clear Your Mind When You’re Mentally Spinning! in black and pink letters. woman in yellow upset

Journal Lists for Mental Health: Embrace Peace and Positivity

Psst…come here a second. Let me let you in on a little secret…

Journaling is one of the most powerful things you can do to boost your mood and mental health, especially when your thoughts are spinning out of control.

I know it seems simple. You just have to pick up a pen and write or open an app and type (my preferred method). 

The thing is, with the continuous rise of mental health issues around the world, there is no better time to be intentional and tend to your mental health. Continue reading

How Superfood Powders Are Bomb For Women Who Are Tired, Unfocused, & Forget To Eat!

How Superfood Powders Are Bomb For Women Who Are Tired, Unfocused, & Forget To Eat! in pink and black letters green powder in white container

I started using superfood powders and this happened…

Hey ya’ll,

Have you taken a look at your diet lately? Perhaps you have and found it to be less than stellar.

I can certainly relate.

If you’ve been researching things like healthy eating, plant-based diets, and flexitarian diets then you’ve probably come across the term superfoods.

And while you may have heard of superfoods, what you may not have heard of are superfood powders.

So I’m going to talk about that today because what I think you’ll find is that superfood powders are a lot easier to fit into your diet than superfoods themselves, and they still make a huge difference in your health.

Let’s get a little sneak peek at what’s coming up in this blog post.

We’re going to talk about:

– What superfoods are

– What superfood powders are

– Do superfood powders work

– Benefits I’ve Experienced Since Using Superfood Powders

– Awesome superfood powders to try

-How to get more of them into your diet.

Now let’s get started.

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How To Let Go Of The Shame Of Losing & Regaining The Same 50 Pounds Over & Over Again!

How To Let Go Of The Shame Of Losing & Regaining The Same 50 Pounds Over & Over Again! in pink and black letters woman's waist being measured

Why I don’t feel guilty when I gain weight & what I do instead

Our bodies are temples of the Holy Spirit, which is probably why the enemy is constantly attacking it.

Losing weight can sometimes feel like you’re getting out of quicksand.

The harder you fight to pull yourself out of the pit the further down you sink.

I sometimes find that I’m in this constant cycle of eating healthy then falling off the wagon and then eating healthy again and then falling off the wagon and then…well, you get the picture.

It’s like this constant battle that seems impossible to overcome me at times.Continue reading

5 Proven Cold And Flu Remedies That Can Prevent Or Make Your Illness Vanish!

5 Proven Cold And Flu Remedies That Can Prevent Or Make Your Illness Vanish! pink background and white letters

Hey y’all,

Colds seem to follow me on every vacation I ever go on! And the flu decided one year it was best to show up during my Christmas break.

Do you struggle with colds, the flu, and sinus infections showing up at the worst times?

There truly is no great time to get a cold but it seems to me sicknesses purposely chooses to make an appearance right before a big event or occasion.

I myself am just getting over a cold and because of that I wanted to share some things that you can do to actually keep from getting sick in the first place.

Yes, that’s right. Colds don’t have to be an eventuality. Doing these 5 things really quickly actually works. I have either done them myself or I have heard of other people doing them. Continue reading

3 No-Brainer Lazy Ways To Make Eating Healthy & Delicious For Easier Weight Loss!

3 No-Brainer Lazy Ways To Make Eating Healthy & Delicious For Easier Weight Loss! pink background and white letters

3 no-brainer lazy ways to make eating healthy delicious easy peasy.

I have to admit I’ve been low energy here lately.

And I certainly know why. I have not been eating as healthy as I should.

I’ve been relying on convenience foods that take no time to prepare and my energy has plummeted and weight loss has stalled.

So I know that changes need to be made. I’m assuming that if you’re here you also want to eat healthier.

Well, I’m truly glad you’re here to go on this journey with me.

I would love to just eat whatever and not worry about it but I know that meal planning and meal prepping are my friends when it comes to weight loss.

So I’ve researched and found 3 lazy, no-brainer ways to incorporate vegetables into your diet because vegetables are about the healthiest thing you can eat.Continue reading

25 Best Journal Prompts For Depression When All Hope Seems Lost!

25 Best Journal Prompts For Depression When All Hope Seems Lost! white letters and pink background

25 Best Journal Prompts For Depression When All Hope Seems Lost

What do you do when you feel there’s no hope? Are there journal prompts for depression that can help you overcome your sense of worthlessness and loss of interest?

First I want you to know that having depression is nothing to be ashamed of. And no matter how bad things may seem, you can overcome your hopeless feelings.

Growing up as a Christian, I realized that depression does not only affect our mental state, but it can also tempt us to distrust God. So, friend if you’re carrying a heavy burden that’s already weighing you down, I want you to know you’re not alone.

Here are some journal prompts for depression that have helped me find peace and relief from depression.Continue reading