Ya’ll, I Lost Weight Walking In Place…Here’s What You’ll Need To Do It Too!
I Lost Weight Walking In Place…Here’s What You Need To Get Started!
Honestly, it happened almost as if by magic.
I lost weight by walking in place…meaning at my home!
I lost 50 pounds to be exact and it’s partially due to my walking regimen and it was almost painless.
So if you’re wondering can you lose weight by walking in the comfort of your own home, the answer is a resounding yes.
Those of you with a love-hate relationship with hardcore cardio sessions can rejoice!
But of course, we are going to go more in-depth than this.
We’re going to talk about:
-if you can lose belly fat from walking
-what specific walking plan I used
-tools you need to get started (including a free walking journal printable!)
-how much you might want to walk to lose weight
and more.
And go ahead and click here to download a free walking tracker available in my shop so you can start your walking weight loss journey right away!