15 Life-Changing Reasons to Walk—Because I Keep Forgetting Why I Should!

15 Reasons to Walk—Because I Keep Forgetting Why I Should!

It’s so frustrating and so ridiculous, but it’s true. Here I am, the one who had at one point lost 50 pounds through walking and I still struggle to do it consistently or even remember why I should do it in the first place.

The ADHD tax strikes again. Here’s the cycle that I fall into, and tell me if you can relate:

I gain weight.

I obsess over finding a solution.

I decide I should walk because that worked so well in the past (even though sometimes walking is boring to me).

I start walking for a few months.

I lose weight.

I get distracted by an infomercial or a YouTube workout video because it looks more “exciting”.

I injure myself doing the “exciting” workout.

I stop working out altogether.

I gain weight.

Repeat cycle. So, to help me remember why I walk for weight loss so I don’t keep getting shiny object syndrome, I’ve compiled a list of all the reasons why walking is so FIRE and why I should never stop doing it.

I hope this list will help you too if you suffer from squirrel brain as well. Oh, and to keep it nice and organized, I’ve divided the list by how walking benefits you physically, mentally/emotionally, spiritually, and one bonus one financially. 

How To Trust God With Your Finances When Your Spending Is Out Of Control!

How To Trust God With Your Finances When Your Spending Is Out Of Control!

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I know it’s hard. I struggle with it myself. But when your finances and spending are out of control, it’s time to let God take the reigns and fix the mess that’s been created.

Messy financial situations like maxxed out credit cards, preforclosing on your house, or debt that is more than your annual salary can make us anxious as we wonder where the money to deal with these situations is likely to come from.

I know this because I’ve been at that point before, I’ve been in debt almost more than my annual salary so I know the pain that comes with it.

However, the Bible reminds us that God cares about us, and if we ask him for grace and wisdom, he will always provide a way. 

When you align your financial habits with God’s guidance, you will experience both peace and provision. Let’s explore how we can strengthen our faith in God’s financial plan for our lives.

7 Scriptures to Pray When You Feel Overwhelmed & Spiritually Exhausted!

7 Scriptures to Pray When You Feel Overwhelmed

Do you feel overwhelmed and like life is a constant struggle? That feeling of being overwhelmed is a common challenge everyone faces, even believers.

It could be a pile of tasks staring at you, or just some unexpected hardships zapping the energy out of you. This is especially more difficult if you have ADHD or struggle with focusing. 

But regardless of what leaves you with the feeling of being overwhelmed, Jesus Christ has given us peace in his words and invites us to find this peace in Him. 

Just know you’re not alone if you feel overwhelmed. God’s word offers powerful promises that you can leverage to bring calm to your heart.

In this post, we will explore seven Bible verses to pray when you feel overwhelmed, so you can experience God’s perfect peace even in the midst of any storm.

9 Powerful Tips For Creating A Consistent Prayer Routine (Even If You Struggle With Focus!)

9 Powerful Tips for Creating a Consistent Prayer Life (Even If You Struggle With Focus!)

Ever taken time to pray, just to realize that your mind wanders after only a few minutes? Or just about then, you remember important things that you need to do? Or a life-changing conversation you had last night with friends, coworkers, or your spouse? 

If that sounds like you, well, you are not alone! Many Christian women, specifically those who struggle with focus, find it very difficult to have a consistent prayer routine.

On the bright side, God understands you and welcomes you just the way you are. Your attention span doesn’t have to be long or perfect for you to build a meaningful prayer life! 

These 9 powerful tips will help you create a prayer routine that is tailor-made for you, one that gives you the desired peace, connection with God, and joy rather than frustration. That said, here’s what you need to know.

How to Build A Bougie Anti-Aging Skincare Routine with Dollar Tree Products!

How to Build An Amazing Anti-Aging Bougie Skincare Routine with Dollar Tree Products

Are you looking to build an anti-aging skin care routine but aren’t sure you can afford it?

If so, I totally understand. I mean, ladies, have you seen the prices at Ulta and Sephora lately?

It’s insane how much beauty products cost now, and even drugstore products are crazy expensive.

What are you supposed to do if you want beautiful skin, but don’t have a lot of money to spend on skin care?

And anti-aging skin care ingredients are extra expensive. Fortunately, that is where Dollar Tree comes in!

I’m not sure you know this, but Dollar Tree skin care and beauty products are all the rage right now.

I was walking through Dollar Tree and noticed just how fire their skin care options had become.

So while I was there, I created a quick little anti-aging skincare regimen that almost anyone could afford! 

Dollar Tree has amazing skin care products for an amazing price.

Today, I’m going to share with you how to build an anti-aging skin care routine using only Dollar Tree products.

And these aren’t skin care products with sketch ingredients. Believe it or not these actually have anti-aging  ingredient that are recommended by dermatologists.

I’ll tell you which products I recommend and I will also share what ingredients to look for in the products in case you can’t find the ones I recommend here. So without further I do well let’s get started.

The first one will cover some important details about collagen.

How Faith-Based Journal Prompts Can Grow Your Connection With God When You Struggle With Doubts!

Faith-Based Journal Prompts for a Closer Connection with God

Ever found yourself in a place where you feel like you need a deeper connection with God? Do you want to grow closer to God but it is proving difficult?

Maybe your mind drifts away a lot when you want to pray, or sometimes you just don’t have the words to say in the place of prayer.

If that describes your situation, you’re not alone! Many struggle with this too, especially Christian women, juggling their busy lives or those who have it hard due to ADHD.

The good news is, there’s a simple and yet powerful tool you can leverage to strengthen your faith: journaling.

Journaling helps you build a strong connection with God as it allows you to write down your thoughts, prayers, and reflections in a meaningful way.

The best part is there is a right way to effective spiritual journaling! And these 21 faith-based journal prompts will give you the guidance and inspiration you need to start your journaling journey today.

The Honest Truth About Trusting God With Your Money When You Live Paycheck To Paycheck!

How To Trust God With Your Finances When The Money Math Ain’t Mathing

Let’s get really honest here. Trusting God with your money is really scary. It’s scary to me for several reasons. Number 1, what does it even mean to trust God with your money, and what does it require me to do?

As someone who is very literal, I don’t do well with vague statements like “honoring God with your money” because I don’t fully understand how to apply that to my life in practical terms.

And then, if you are someone who lives paycheck to paycheck, how frightening is it to even consider trusting God with your money when you don’t know what that trust entails?

I’m going to give you my honest opinion on what trusting God with your money means, why it can be such a struggle, and some concrete tips on how to wrap your head around these concepts and apply them to your life.

But I’m going to be honest. I have not mastered any of this myself.

I can know all day long what I should do and even advise other people on what they should do, but that doesn’t mean I’m doing it perfectly myself.

So trust me when I say there is no judgment here whatsoever. I hope this post will help you in your quest to honor the Lord, but I know it’s a work in progress for sure.

So whatever you do, don’t stress about anything I’m about to say.

15 Ways to Tame Out-of-Control Spending When You Have ADHD!

15 Ways to Tame Out-of-Control Spending When You Have ADHD

I know how much of a struggle it can be to manage your money when you have ADHD (diagnosed or undiagnosed, which is what I am).

You try to create and stick to a budget, but by the time you’ve closed the browser on your Google Sheet, you’ve already forgotten you created it.

And saving money? Yeah right… as if there was money left over at the end of the month to save. And paying bills on time is a nice thought, but who can remember to do it?

While I’m not by any means perfect (I mean, I just forgot to pay a bill a few months ago), I have come up with some super-easy and practical tips to help make you the boss of your money and not the other way around.

It’s time to tell our money where it should go and what it should do. The beauty of money is that it listens to you and does what you tell it to do.

You just have to know what to say to it, so that’s what we’re going to explore today.

9 Super Easy Bedtime Prayer Routines For Women With ADHD (That Don’t Feel Overwhelming)!

9 Bedtime Prayer Ideas For ADHD Women

As much as I want to have a consistent nighttime prayer routine, I really struggle with it. Fortunately, there is no commandment that says “thou shalt have a consistent bedtime prayer routine”.

If there was, I would surely need to ask for forgiveness. However, there are some routines that I want to start trying to follow before bed that will help me end the day in communion with God. 

Some of the ideas I already do and have been giving me a good night’s sleep so I’m excited to share these thoughts with y’all and hopefully they will help you too!

How To Build An Amazing $1.25 Moisturizing Skincare Routine That’ll Leave Your Skin Soft & Glowy!

Dollar Tree Skin Care Products For Beautiful & Glowing Skin

Ok y’all so I was in Dollar Tree, as I tend to be, and while I was there I got this idea. I said to myself, Dollar Tree really has everything you need to create pretty amazing skincare routines.

And they aren’t just generic skin care regimens either. In just a few minutes, I put together different skincare routines for you based on what issues your skin may be having.

In 3 different posts I’ll talk about the anti-aging, discoloration, and moisturizing routines I created. Today of course, I’ll share with you the moisturizing skin care routine.

And there’s one product in particular that I think you need to stock up on because it makes my skin so soft and beautiful, I can’t even believe it! 

Plus, what I love about Dollar Tree skin care products is that because they are so inexpensive (but still good quality), I’m able to try out a lot of different products.

That’s great for my ADHD because I get bored using the same products all the time and love trying new ones!