Category Archives for "Self-Care Tips for Women With ADHD"

I’ve weighed over 300 pounds. I’ve lost 65 pounds. I’ve gained 30 back. Once again, it’s been a tumultuous journey to say the least.

My journey with weight loss, beauty, and self-care has been an interesting one to say the least. My guess is that my ADHD like symptoms don’t help me at all when it comes to being consistent with things like weight loss journaling, meal planning. meal prepping, tracking my weight loss, and shoot, even just using a face mask consistently.

The struggle is ridiculous. However, despite my ups and downs, I do have one or two things to share with ya’ll that I think will help you too, on your weight loss journey (😉)

10 Unique Ideas for Your “To Get Your Life Together” To-Do List!

If you’ve been seeking advice on how to get your life together and rebuild a better version of yourself, you’ve probably had people tell you the same things over and again. Interestingly, Google searches aren’t any different.

People keep telling you to make a vision board, set a goal and stick to it, wake up before the crack of dawn, and declutter your entire house in the twinkle of an eye.

For many women like you who have a lot on their plates, including family, a career or business, and other personal responsibilities, it can be quite overwhelming trying to do it all at once.

But you don’t have to. Often, getting your life together isn’t about making big, massive, 360-degree changes. Small, unconventional actions like those I’ll be sharing with you tips can help you improve your life, become more intentional, and feel more grounded.

These 10 unique ways to get your life together include creative life reset ideas, unconventional personal growth tips, faith-based life hacks, mindset shift routines, and lots more!

Read more: 10 Unique Ideas for Your “To Get Your Life Together” To-Do List!

This post contains affiliate links to great products that will help you in your health journey. I will get a commission if you decide to buy from these links but I’m only recommending products that I feel confident about and from companies that I trust like Amazon and others. Please let me know if you have any questions.

You’re probably thinking, ‘I have my own issues and challenges.’ I understand that. However, praying for others helps you to build empathy, look away from your problems, and also aligns you spiritually.

Every morning, pray for someone and write your thoughts or prayers for them in your faith or prayer journal. Encourage them if you can, and you’ll feel the same encouragement you share with them.

  • Forgive someone who hurt you

This saying is pretty clichĂ©, but I’ll say it: ‘holding onto unforgiveness is like drinking the poison you wish you could give to someone else.’ But letting go of hurt is a way to free your mind and heart, and heal from the hurt.

You can journal about it and ask God to help you forgive. You’ll be happier and freer when you do.

  • Spend Wisely: Quality over Quantity

This financial advice might seem weird, but it has saved many middle-aged women from having their house and life full of cheap, poor-quality items and even people.

Train your mind to embrace quality over quantity. Before you make another impulsive purchase, ask yourself ‘Do I need 3 cheap versions of this item, or should I save towards an original that’ll serve me long-term?’

  • Don’t hustle more, rest

A lot of us women always feel we need to work harder, even when we already work too hard. We think productivity is measured by long hours of work. But rest is also productive.

When you’re well-rested, you make better decisions. You’ll also be obeying God’s command.

If you struggle to rest, get a self-care planner, intentionally schedule rest days or hours, and really rest.

  • Read the ingredients label, not just the nutrition facts

Now, let’s get to what we eat.


We’re often conditioned to count calories and avoid carbs, but truly prioritizing your health and wellness is more about knowing what you’re actually consuming and whether it’s healthy for you.

Steward your health diligently. Take note of the ingredients in your favorite products and cut out unhealthy ingredients.

  • Declutter one item—just one

Not your entire house. Not even your entire living room; just one item at a time. You can declutter an item a day or a week; just maintain a pace that isn’t overwhelming.

When you do this, you build momentum without any pressure. You’ll be surprised at how many items you’ll have in your donation or recycling box after some time.

  • Leave one positive note for someone each day

Positivity is contagious. Share a compliment, a kind word, or a positive note with someone every day, whether your partner, child, or colleague. You’ll feel as good as you make them feel, and your bond will be stronger.

Have a planner or notepad handy, think of a statement that’ll mean a lot to that person, and write it to them.

  • Set one micro-goal that scares you a little

We all have goals that scare us; I do, too. But we’ll never stop being scared if we don’t act. The more goals you smash, the more confident you become.

Get a Personal Growth Planner and write out the goals that scare you, then begin working on the least scary one.

If you struggle with fear, repeat 2 Timothy 1:7 to yourself ‘For God has not given us the spirit of fear
..’

  • Journal about one life lesson per week

As you spend time following these creative life reset ideas, you’ll begin to have new experiences. At the end of every week, write about one lesson you have learned in your Faith journal and reflect on it. The best way to grow is to learn.

  • Unplug for one hour a day

    No matter what you’re doing, schedule an hour a day to unplug from technology. Spend the hour on prayer, meditation, rest, or connecting with family.

    It’ll reset your mind, improve focus, and help you become more present in the things that matter.

    • Create accommodations for your life

      Although they might seem like unconventional personal growth tips, these actions are small but powerful. They add up over time and transform your mindset and habits massively.


      Before long, these habits transform your entire life for the better.


      Writing things out will always be more concrete than just having them in your head.


      Start easy; pick 3 to 5 actions and start implementing them this week. It’s okay to start with just 1 if you need to.

      As you take these small, unconventional steps backed by faith, getting your life together will feel less intimidating and more joyful.

      Use the Personal Growth Planner to track your unique journey and see how small changes add up.

      All the best, always.

      If 10 Unique Ideas for Your “To Get Your Life Together” To-Do List! has helped you, please pin it on Pinterest and share it on Facebook!

      What Does It Mean To Get Your Life Together? Let’s Talk About It!

      Read more: What Does It Mean To Get Your Life Together? Let’s Talk About It!

      This post contains affiliate links to great products that will help you in your health journey. I will get a commission if you decide to buy from these links but I’m only recommending products that I feel confident about and from companies that I trust like Amazon and others. Please let me know if you have any questions.



      Now that we’ve talked about how you feel and function, we need to work on what you do and how you do it.
      It is easy to feel stressed and overwhelmed by so many activities and responsibilities. This can even be harder when you naturally struggle with staying organized or following routines.


      These routines are important, and organization is key, but it doesn’t need to be rigid or complex. By creating simple routines and systems, you can reduce stress.


      With simple steps written in your personal growth planner or digital planner, you can stay organized, set daily or weekly to-do lists, and take consistent actions that help you feel put together.




      If  What Does It Mean To Get Your Life Together? Let’s Talk About It! has helped you, please pin it on Pinterest and share it on Facebook!

      How To Get Your Life Together In 6 Months Without Being Overwhelmed!

      Shall we?

      Read more: How To Get Your Life Together In 6 Months Without Being Overwhelmed! Continue reading

      The Ultimate House Cleaning Checklist (Without the Overwhelm!)

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      The Tired Girl’s Guide to Cleaning Your House When You Have Zero Energy Or Motivation!

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      You’re Not Stuck, I Promise
 Just Try These 11 Things to Get Your Life Together!

      I’m familiar with those feelings, and I’m here to assure you that you’re not alone.

      A lot of women feel this way, especially my neurodivergent ladies: abandoned plans, unaccomplished goals, mental and emotional burnout, and struggles with focus and attention.

      When you’ve tried so many times to become a better version of yourself and you feel like you’ve failed, you kinda just want to stop trying.

      But you’re not doomed to feel this way forever. I promise.

      You’re Not Stuck. You Just Need a Life Reset. Or maybe more accurately, mini life resets that are manageable and don’t overwhelm you or burn you out.

      Every day you’re on this earth, God gives you an opportunity to start over. I have put together 11 life reset ideas to help you achieve the clarity, order, and positive change you need.

       Shall we begin?

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      11 Easy Tips To Get Your Life (Somewhat) Together!

      Everyone talks about getting your life together, but it may not seem like a walk in the park from where you’re standing. There’s so much to do, and you probably don’t have the time for a life overhaul.

      I get it. The pressure can be a lot. So, I’ve put together some easy steps to help you get your life together. You don’t have to do it all at once. Getting your life ‘somewhat’ together is a good start especially if you feel like you’re a hot mess (you’re not but you may feel like one, and that’s ok).

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      Cheer Up! Here’s How To Do A Life Reset At Any Age!

      purple black and white letters Cheer Up! Here’s How to Do a Life Reset at Any Age! with woman graphic

      You might be experiencing this in your life as well. You’ve probably tried to make all the right decisions. You’ve worked hard, catered for your family, and invested in your career.

      But for some reason, you can’t find fulfilment in anything. You’re probably looking at your life and feeling discouraged, thinking you’ve gone too far to make any changes.

      Cheer Up! It’s Never Too Late for a Life Reset.

      No matter how old you are, how far you’ve gone, and how chaotic your life is, take this from me: you’re right on time.

      You can have a life reset at any age because God is not restricted by time.

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      15 Life-Changing Reasons to Walk—Because I Keep Forgetting Why I Should!

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      How to Build A Bougie Anti-Aging Skincare Routine with Dollar Tree Products!

      How to Build A Bougie Anti-Aging Skincare Routine with Dollar Tree Products! in purple and black letters and pic of serum

      Are you looking to build an anti-aging skin care routine but aren’t sure you can afford it?

      If so, I totally understand. I mean, ladies, have you seen the prices at Ulta and Sephora lately?

      It’s insane how much beauty products cost now, and even drugstore products are crazy expensive.

      What are you supposed to do if you want beautiful skin, but don’t have a lot of money to spend on skin care?

      And anti-aging skin care ingredients are extra expensive. Fortunately, that is where Dollar Tree comes in!

      I’m not sure you know this, but Dollar Tree skin care and beauty products are all the rage right now.

      I was walking through Dollar Tree and noticed just how fire their skin care options had become.

      So while I was there, I created a quick little anti-aging skincare regimen that almost anyone could afford! 

      Dollar Tree has amazing skin care products for an amazing price.

      Today, I’m going to share with you how to build an anti-aging skin care routine using only Dollar Tree products.

      And these aren’t skin care products with sketch ingredients. Believe it or not these actually have anti-aging  ingredient that are recommended by dermatologists.

      I’ll tell you which products I recommend and I will also share what ingredients to look for in the products in case you can’t find the ones I recommend here. So without further I do well let’s get started.

      The first one will cover some important details about collagen.

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