35 Comforting Grief Journaling Prompts When The Pain Comes in Waves!

35 Grief Journaling Prompts To Help You Overcome A Searing, Painful Loss

When you lose someone you love (either through death or a painful divorce or breakup) it feels like your world is ending.

You may feel as if you will never be okay again and even begin resenting other people who aren’t suffering like you are. 

How is it that other people can go on about life normally when yours is falling apart? 

When your heart has been shattered, you need to deploy every resource available to help you cope.

If you don’t, your grieving process will seem never-ending.

One way to release your emotions is through grief journaling.

No, it won’t take away your pain but journaling will help you process the excruciating thoughts, overwhelming fears, and uncertainties that are swirling around your head right now.

I truly pray that starting a grief journal will be a tool that will bring healing and hope to you during this difficult time. 

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How to Start Journaling When You Have ADHD and Don’t Know What to Write!

How to start journaling for beginners

If your brain is a jumbled-up mass of scatterbrained thoughts, moods swings, and ruminations then learning how to journal will be an answer to your prayers. 

Journaling is a great way to untangle all of the emotions swirling around in your mind that you can’t get sorted. 

Plus, there are some unexpected benefits to journaling that you probably haven’t even thought about! 

If you’re ready to start journaling but you’re a complete beginner then don’t worry.

We are going to go over how to get started journaling as a beginner and so much more! 

These tips will not only help you get started with journaling, but they will make it easier for you to continue the task every day!

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25+ Fear Journaling Prompts for ADHD Women Who Overthink Everything!

25+ Fear Journaling Prompts To Help You Overcome Anxiety & Live Abundantly!

Let’s face it… fear ruins everything! 

And it prevents us from having the abundant life that Jesus wants us to have as His children. 

I can’t tell you how much fear has held me back and caused me to procrastinate on doing the things I know God wants me to do. 

If you’re reading this then you’ve probably experienced this same frustration at wanting to be brave and bold but in the end, chickening out from living an abundant life. 

If you’re wanting to explore some of these fears that are holding you back then I pray that you try these fear journaling prompts. 

Write these prompts down in your journal and see if using them helps you overcome the fears that keep you from living an abundant life!

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55+ Beautiful Prayer & Bible Journaling Supplies: The Ultimate List Of Materials For Beginners!

Creative Bible Journaling Supplies For Beginners

Prayer and Bible journaling are an amazing way to improve your spiritual life while being creative at the same time! 

God himself is the ultimate creator and guess what? He made us creative too! That’s one of the reasons why I love creating journal spreads…because I am following in the Father’s footsteps!

So if you are interested in using the creative abilities the Lord has blessed you with, then let’s explore all of the Bible journaling supplies you will need and want to have on your new creative journey!

Oh, and don’t worry. You don’t need to get all of these items at once. I built my crafting supplies over time.

And another thing I love about building a journaling kit? You can use it not just for journaling but for tons of different crafts, whether it be for prayer journaling, scrapbooking, planning, stamping, making cards, crafts for VBS, printables, and so much more! 

YES! One more thing: You can get all of these things from Amazon!

We will cover: 

• What journaling is

• The best place to buy journaling supplies 

• The most basic journaling supplies you need

• The ultimate list of journaling supplies for the most artistic journal ever

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14 Types of Journals You Can Create Tonight That Will Change Your Life!

Types of Journals You Can Create

If you’ve spent any significant time on this blog then you know I’m a big fan of journaling. 

Why?

Because journaling is a great way to declutter your mind, calm your thoughts, and let go of the emotions you’ve been carrying around.

It’s also a powerful tool for dealing with the tough times in life.

And maybe you didn’t know it but journaling can be so much more than just writing in a blank notebook you get from Walmart.  

There are so many kinds of journals that you can create!

With so many choices out there, it can be hard to decide which style will work best for you.

But that’s why I’m here! This guide will teach you how to choose the best type of journaling for your personality, lifestyle, and needs. 

You’ll also learn about some of the benefits of keeping a journal.

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25+ Beginner Journaling Prompts For ADHD Women Who Want Mental Clarity and Direction! 

25 Journaling Prompts For Beginners

Have you just gotten a new journal but don’t know what to write in it? 

Did you end up writing just a few boring things randomly and closing the notebook after a few minutes? 

Did it feel like a chore rather than a rewarding or inspiring practice? 

If your answers are here are yes, you are not alone. 

While you may find tons of articles on the internet posting about the importance of journaling and how it can enhance your life, it may not be enough to get you started. 

This is another possible reason why many people give up their journaling practice before they even get started. 

You start off all excited, but eventually, it just begins to feel like another tiresome chore on your to-do list.

Well, don’t worry. If you feel like you don’t know where to start, try these beginning journaling prompts.

I’ve created journaling prompts to help you with mental health, weight loss, financial goals, and connecting with God.

Using these journal writing prompts over time, will help you start journaling without overthinking or being too overwhelmed by an empty page. 

So today, let’s just walk through some of the most effective journaling prompts that will help you start journaling effectively.

These easy journal prompts are divided into 4 categories.

Thus, you can simply scroll and choose the best journaling prompt that works according to your own personal goals.

Let’s get started.

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50 Journal Prompts For Mental Health That Will Help You Process & Sort Your Thoughts & Feelings!

50 Therapeutic Journal Prompts For Mental Health That Will Help You Boost Your Thoughts

I can’t for the life of me figure out why there’s such a stigma surrounding mental health.

Mental health challenges like depression and anxiety are finally being addressed more but for a long time especially when I was growing up, it was customary to seem like you had it all together even when you didn’t (or especially when you didn’t).

Thank God all of that is changing.

We as a society (and perhaps at some churches) are finally discussing mental health and tearing the mask off of these “taboo”  issues that are mentally torturing millions of people around the world.

There are so many ways to get help with depression and anxiety and one of my favorite ways is through journaling.

If you’re suffering from these disorders and need some relief then pull out your favorite pen and journal and start going through the journaling prompts I”m going to share with you.

There really is hope of a life without mental turmoil and you can start that healing process right now. 

Let’s start writing! 

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How Journaling Helps Clear Your Mind When You Feel Mentally Overwhelmed!

How To Start Journaling For Better Mental Healthy & Clarity

You’ve probably heard that journaling is all the rage right now, especially when it comes to mental health and gaining mental clarity.

Personally, I’m loving it because I love journal writing (like physically writing with a pen). 

But if you’re new to this craze and don’t know where to start then I hope this post will help point you in the right direction.

Anytime I’m having a hard time processing my thoughts, writing is my go-to and I hope it will become yours.

Here’s what we will cover today : 

– What is journaling

-What are journaling printables 

-How does writing in a journal help your anxiety 

– How to stay inspired to journal consistently  

-Figuring out why you want to start journaling

– Setting realistic journaling goals 

-Learning which medium works best for you

-How to stay inspired to journalContinue reading

12 Fun & Creative Things You’ll Love To Write About In Your Journal!

12 Creative Things To Write In Your Journal

Writing in a journal is a great way to express yourself and keep your crazy thoughts organized. It can help you feel more in control, be less stressed, and improve your mental health.

Some people (raises hand) also find it helpful when they are dealing with difficult emotions or thinking about big life changes.

However, many people struggle to know what to write about in their journals. To help you out, I’ll be sharing some ideas of things to write in your journal.

Journaling is a popular form of expressing creativity but they also are used by many people in meditation and self-care.

Keeping a journal notebook allows you to connect to yourself and look back on your memories, and to create new ones along the way. A journal can be used as so much more than a traditional diary as well.

Your journal is unique to you and can even be a big mix of things that bring you joy, help you get to know yourself, and allow you to see how far you have come.

So if you’re in search of some journaling ideas for your new creative endeavor then you’ve come to the write right place (yes that was cheesy but I couldn’t resist!). Continue reading

5 Free Beautiful Christian Adult Coloring Pages for ADHD Brains That Need a Break!

 Beautiful Adult Coloring Pages Christian Women Will Love

As you know, coloring is not just for kids anymore, and thank goodness for that. Not only is coloring good for our mental health, but it is also an awesome way to connect to God in a new and creative way.

I’m going to share with you why that is and I’m also going to show you how you can get some beautiful adult Christian coloring pages to boost your mental health and help you spend more quality time reflecting on God’s word!Continue reading