Category Archives for "Christian Living Tips for Tired, Distracted Women"

My faith journey with ADHD has been anything but linear.Some days I feel close to God. Other days, my brain is so distracted, I forget to pray—or I feel too overwhelmed to even try. Between the chaos of life and the unique challenges of ADHD, my walk with the Lord has had its ups and downs. But one thing has never changed: Jesus is still my Savior, and I keep coming back to Him.In these blog posts, I share real lessons, honest struggles, and simple ways I’ve stayed connected to God (even on the messy days). Bible journaling and prayer journaling have been game-changers for me, and I truly believe they can help you grow closer to God in your own beautifully wired way.

35 Comforting Grief Journaling Prompts When The Pain Comes in Waves!

purple overlay white lettering grief journaling prompts woman writing in background

35 Grief Journaling Prompts To Help You Overcome A Searing, Painful Loss

When you lose someone you love (either through death or a painful divorce or breakup) it feels like your world is ending.

You may feel as if you will never be okay again and even begin resenting other people who aren’t suffering like you are. 

How is it that other people can go on about life normally when yours is falling apart? 

When your heart has been shattered, you need to deploy every resource available to help you cope.

If you don’t, your grieving process will seem never-ending.

One way to release your emotions is through grief journaling.

No, it won’t take away your pain but journaling will help you process the excruciating thoughts, overwhelming fears, and uncertainties that are swirling around your head right now.

I truly pray that starting a grief journal will be a tool that will bring healing and hope to you during this difficult time. 

Continue reading

How to Start Journaling When You Have ADHD and Don’t Know What to Write!

purple dot grid with purple washi tape white lettering blue tea cup and purple journal graphic

How to start journaling for beginners

If your brain is a jumbled-up mass of scatterbrained thoughts, moods swings, and ruminations then learning how to journal will be an answer to your prayers. 

Journaling is a great way to untangle all of the emotions swirling around in your mind that you can’t get sorted. 

Plus, there are some unexpected benefits to journaling that you probably haven’t even thought about! 

If you’re ready to start journaling but you’re a complete beginner then don’t worry.

We are going to go over how to get started journaling as a beginner and so much more! 

These tips will not only help you get started with journaling, but they will make it easier for you to continue the task every day!

Continue reading

25+ Beginner Journaling Prompts For ADHD Women Who Want Mental Clarity and Direction! 

dotted journal background teal ribbon and teal binder beginner journaling prompts

25 Journaling Prompts For Beginners

Have you just gotten a new journal but don’t know what to write in it? 

Did you end up writing just a few boring things randomly and closing the notebook after a few minutes? 

Did it feel like a chore rather than a rewarding or inspiring practice? 

If your answers are here are yes, you are not alone. 

While you may find tons of articles on the internet posting about the importance of journaling and how it can enhance your life, it may not be enough to get you started. 

This is another possible reason why many people give up their journaling practice before they even get started. 

You start off all excited, but eventually, it just begins to feel like another tiresome chore on your to-do list.

Well, don’t worry. If you feel like you don’t know where to start, try these beginning journaling prompts.

I’ve created journaling prompts to help you with mental health, weight loss, financial goals, and connecting with God.

Using these journal writing prompts over time, will help you start journaling without overthinking or being too overwhelmed by an empty page. 

So today, let’s just walk through some of the most effective journaling prompts that will help you start journaling effectively.

These easy journal prompts are divided into 4 categories.

Thus, you can simply scroll and choose the best journaling prompt that works according to your own personal goals.

Let’s get started.

Continue reading

3 Bible Study Printables To Help You Stay Focused (Without Feeling Overwhelmed)!

purple dot grid with purple washi tape white lettering printable bible journal

Printable Bible Study Journals To Put In Your Binder 

Sometimes my Bible study time can be so haphazard.

I’ve been struggling to find a really good deep study (any suggestions are welcome) and sometimes I’m ready to start studying and I feel lost.

That’s why lately I’ve been loving Bible study journaling printables.

Even if you don’t have a specific study you’re doing, using printables not only makes your Bible study time more focused and organized but it’s also more colorful and creative.

Today I’ll share 5 Bible study printables you can use so you can have the same experience. 

Continue reading

10 Faith-Based Affirmation Prompts For Days You Can’t See the Good in Yourself!

purple overlay with white lettering positive Christian affirmation journaling prompts woman in black robe writing in journal

10 Positive Christian Affirmations Journaling Prompts

Why are we ok saying things to and about ourselves that we would never say to someone else?

I know I’ve uttered statements about myself that I wouldn’t dream of saying to another person.

It’s mind-boggling to think about how comfortable we are berating ourselves but for some reason, speaking positive affirmations over our lives seems…well, almost awkward.

And yet having a heart of gratitude and positivity can work wonders in transforming our mood and renewing our minds.

If you’ve been struggling with worry, anxiety, and depression, and talking down to yourself is second nature, it’s time to deploy some biblical affirmation soldiers deep into our minds so we can win this battle once and for all.

We’ll be exploring:
– What positive Christan affirmations are
– Why you should use them
– Whether or not affirmations are sinful
– How they have helped me
– 10 positive affirmation journaling prompts for Christian women you can say, write, & read whenever you need to

Continue reading

5 Free Beautiful Christian Adult Coloring Pages for ADHD Brains That Need a Break!

multi colored coloring sheet; teal overlay with white lettering saying 5 beautiful coloring pages for Christian women

 Beautiful Adult Coloring Pages Christian Women Will Love

As you know, coloring is not just for kids anymore, and thank goodness for that. Not only is coloring good for our mental health, but it is also an awesome way to connect to God in a new and creative way.

I’m going to share with you why that is and I’m also going to show you how you can get some beautiful adult Christian coloring pages to boost your mental health and help you spend more quality time reflecting on God’s word!Continue reading

40 Comforting Bible Verses for Women Who Feel Emotionally Drained!

girl sitting on floor head in her hands

40+ Bible verses for hopeless women

[Sometimes I feel like as Christians we aren’t supposed to have feelings of hopelessness or despair.

As if we are less His children if we struggle with depression or other mental illness. But God is a God of great mercy and He knows that we struggle just like anyone else.

However, we don’t stay in a pit of despair because we have a hope from God that pulls us out of that pit.

And in today’s post, written by Karen Ellis of the Warrior Women blog she is going to share some powerful bible verses with us that we can turn to in times of hopelessness.

So if you have a broken heart or feel a complete loss of hope, pull up a chair, get comfortable and let the word of God fill you with the hope that only He can provide.]

Guest post by Karen Ellis of the Warrior Woman Blog

God is so good. He loves you more than you can comprehend and only wants what is best for you. But sometimes, this is hard to believe.

When we are going through what seems like one trial after another, we just barely weather one stressful storm when another one hits. It can cause us to feel helpless and hopeless.

Where do you turn for help when you are feeling helpless or hopeless? The Bible has a lot to say about this subject and even gives us several examples of people who felt hopeless, just like we do at times.

For help and hope in the moments when you feel hopeless, let these Bible verses bring you peace and comfort.Continue reading

13 Most Powerful Bible Verses For Women Struggling With Anxiety!

bible verses for anxiety attacks by Sacha Rose

Powerful Bible Verses For Anxiety Attacks

[I’m thrilled to share today’s post with you by Sacha Rose from Clothed With Dignity! She will be talking about her experience with anxiety and the scriptures she’s used to help her get through tough times. I will also be making a few additions to her post but I will put my comments in purple so you’ll know the difference :). Now let’s get started and see what she has to share!]

Mental health, especially having issues like anxiety attacks, is a bit of a taboo subject in modern Churches.

There aren’t a lot of pastors that openly talk about Christians who have mental health issues such as anxiety disorder or depression, and what can be done in order to help them.

Oftentimes Christians will brush it under the rug and say that you are lacking faith, or need to pray to God more.

We know that Jesus died for our sins, for the sins of the whole world, and there is nothing that is impossible with Him.

There are so many testimonies throughout time of people breaking free of their mental health issues that Jesus has healed them from.

But this isn’t going to be the case for everyone. For many, including myself, there are ongoing struggles that we have to work through.

I suffer from anxiety and have done so for a very long time. Some days are harder than others, but what truly helps me get through each day is my faith in God alone.

Continue reading

5 Gentle Ways to Trust God When You’re Emotionally Drained!

how to trust God in times of anxiety blog post image

Trusting God In Our Darkest Moments

So as you know this past year & a half has been a time of upheaval and uncertainty.

It seems like the world is getting more chaotic and violent.

News headlines screaming of violent crimes surges, evictions, disease, and death could keep you swimming in fear and anxiety…if you let it.

It would be easy to let fear grip up and never let go but it doesn’t and shouldn’t be that way.

I know… easier said than done, I know. I know it’s hard to stay sane when there seems to be one crisis after another after another.

That’s why in today’s post, I want to share with you some ways that you can learn to trust God in these tough times and stay connected to God & your Christian family during times of crisis even if you can’t be together.

And please know that these ideas and tips are things that we can do no matter what’s going on in our lives personally or in the world at large. 

Sometimes we need a reminder of ways that we can draw closer with each other and to the Lord.

I hope this post will show you some ways to strengthen your trust and faith in God! 

Continue reading

What to Do When ADHD Makes Weight Loss Feel Pointless! (Free Weight Loss Prayer Journal)

I feel hopeless about losing weight (why you shouldn't)

Do you feel hopeless about losing weight? Read this for encouragement!

Let’s just be real…

Losing weight is hard.

And sometimes you feel like you’re doing everything right and the pounds won’t budge!

Err…it’s super frustrating and disheartening.

And even worse than that it might make you say “I feel hopeless about losing weight”.

I certainly don’t want to hear those words come out of your mouth!

That’s why today I’m going to fill you up with some much encouragement that you just might burst.

What' I'll share with you today is:

– Why you should feel hopeful about losing weight even if you don’t

– Scriptures to read when you feel at your lowest

– And then 5 practical tips to start using to try and get those pounds moving againContinue reading