Category Archives for "Christian Living Tips for Tired, Distracted Women"

My faith journey with ADHD has been anything but linear.Some days I feel close to God. Other days, my brain is so distracted, I forget to pray—or I feel too overwhelmed to even try. Between the chaos of life and the unique challenges of ADHD, my walk with the Lord has had its ups and downs. But one thing has never changed: Jesus is still my Savior, and I keep coming back to Him.In these blog posts, I share real lessons, honest struggles, and simple ways I’ve stayed connected to God (even on the messy days). Bible journaling and prayer journaling have been game-changers for me, and I truly believe they can help you grow closer to God in your own beautifully wired way.

How To Create A Simple Bible Study Plan For Beginners Who Feel Overwhelmed!

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How To Create The Ultimate Bible Study Plan For Beginners

Hey, ya’ll, I’m Nicky, the owner of Healthy As You Can. Here we talk about ways to get healthy physically, mentally, financially, and spiritually. And today we are getting spiritually healthy by learning how to create a Bible study plan for beginners!

Maybe you are a new Christian (if so, I’m so happy for you!) and you want to dive into the Word Of God but feel totally lost. Or maybe you have been a Christian for a while but you’ve never really created a Bible study plan and don’t know where to start.

If either one of these people is you or you’re just looking for new Bible study ideas, friend, you’ve come to the right place! I have 

Today, I’ll be sharing some Bible reading plans for beginners that will help you stay motivated and achieve your goals.Continue reading

3 Must Have Faith Journal Ideas to Help You Stay Focused During Quiet Time!

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If you’re looking for some faith journal ideas to take your Bible study routine up a notch then you are right where you need to be my friend! 

Faith journaling is a spiritual practice that involves writing down your thoughts and reflections in a journal as a way of deepening your relationship with God and cultivating an intimate worship experience.

While journaling, you can record your thoughts, prayers, dreams, or anything that you feel like you want to reflect on and explore. It is an excellent way to create a space for reflection and self-exploration.

With journaling, you can explore and process your thoughts, feelings, and dreams in a very creative way.

There are many ways to go about journaling—you can start with free-form writing and then move to third-person writing, create a prayer journal, or even begin a gratitude journal.

You can journal just about anything, including your hopes and dreams, your feelings, experiences, observations, creative ideas, and much more! Journaling is a great way to get in touch with yourself, reflect on your life, and have a conversation with God.

It is a wonderful and creative way to spend time with God and receive His guidance, love, and encouragement.

Have you ever tried faith journaling? If not, then you must try it! I know everyone’s always telling you to try this or that but I promise you this time it’s different.

When you create a faith journal, you begin to explore your relationship with Jesus, study the Bible, and pray in a whole new way.

It really is life-changing. Once again, an overused phrase but think about it. How could a strong relationship with God NOT be life-changing? Nearly impossible!Continue reading

15 Christian Gratitude Journal Affirmations For Women With ADHD Who Don’t Always Feel Grateful!

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Christian Gratitude Affirmations For Your Gratitude Journal

Have you struggled to complain? No? Yeah, me either.

In fact, complaining and being discontented with your life is one of the easiest things to do. And yet, as Christian women, we are called by Christ to be grateful and thankful for our blessings. But this is can be hard to do so what can we do to make gratitude come a little bit easier?

Well, one of the best ways to quickly remind yourself of what you should be grateful for is by keeping gratitude affirmations in your journal.

Have you heard the hymn that says, count your blessings…name them one by one and it’ll surprise you what the Lord has done?

Well, there’s a reason why this song was written…and why gratitude is mentioned so often in the Bible. I’ve learned through the years that one of the ways to live a more fulfilled life is to first show gratitude for the things I already have.

If you struggle with having a spirit of gratitude, don’t worry! Today, I’ll share with you some Christian gratitude affirmations and how they can help you cultivate a grateful heart.Continue reading

How Studying The Bible Is Life-Changing When You Feel Spiritually Tired!

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8 Amazing Benefit Of Bible Study 

Have you ever felt like studying the Bible was just a task to be endured and checked off your to-do list? There are some Christians who have never felt this I’m sure but I’m sad to say that I am not one of them.

Setting aside time to study the Bible can frankly seem like an interruption to our busy day. Because what we are doing instead (you know scrolling through Facebook or Instagram) is so much more important. I hope you are familiar with sarcasm.

If not, then you might not have realized that I do not believe catching up on Facebook “news” is more important than reading the word of God. It’s just that it’s easy to get caught up in everyday life and seemingly not have any time to spend with the Lord.

If you’ve ever felt this way, then I sit back as I share with you 10 reasons why studying the Bible is awesome and vital to our relationship with the Lord!

Oh yeah, and this post contains affiliate links to great products that will help you in your health journey. I will get a commission if you decide to buy from these links. Please let me know if you have any questions. Continue reading

 5 Secret Struggles Many Single Christian Women Carry (But Rarely Talk About)!

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5 Secret Struggles Of Being A Single Christian Woman

Dear Single Christian Woman…Sometimes I hate it when people speak for me. If you hate this too, I ask your forgiveness in advance because I am going to attempt to be a voice for us.

Being a single Christian woman myself, it seems like there are a lot of misconceptions about us, especially our struggles. I could address a laundry list of ideas that get attached.Continue reading

3 Reasons Why You Ignore Your Prayer List & How To Create One You’ll Love!

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The Secret To Creating A Prayer List You’ll Actually Use 

If you’ve ever put someone on your prayer list and then forgot to pray for them, this post is for you. 

If you’re anything like me, creating a prayer list is easy. You come up with all the people and things you think you should be praying for, add them to the list, and then… never look at it again.

Maybe you feel guilty for not using it, or maybe you just don’t know how to make it work for you.

If that’s the case, then this post is for you! I’m going to share how to create a prayer list that you’ll actually use.

Oh yeah, and this post contains affiliate links to great products that will help you in your health journey. I will get a commission if you decide to buy from these links. Please let me know if you have any questions.

Continue reading

10 Faith-Based Morning Journal Prompts for ADHD Women Who Feel Down About Themselves!

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10 Christian Journal Prompts For Self-Esteem When You Don’t Know Your Worth

Why would someone need to know any biblical affirmations for self-esteem?

Sometimes as Christian women, it can be easy to believe that we have less worth to God in his kingdom and it can really take a toll on our self-esteem!

At least that is how I have felt in the past (and secretly sometimes still do). 

Especially when you read the Bible and learn that the roles that God defined for us don’t always line up with the roles the world has defined for us.

I know I have felt less than in Christian spaces because it does sometimes seem like women are not as important to God as men are.

But don’t worry…women really do have worth in God’s eyes. Just look around you; God has done and is still doing great and mighty things through women in various fields of life.

Not only that but if you read the New Testament, you will see just how valuable women were to our Savior, Jesus.

Today, I’ll share some bible verses that can help you get your confidence back. These biblical affirmations for self-esteem will remind you that God loves you no matter how you’ve felt in the past.

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7 Spiritual Self-Care Ideas When Quiet Time Isn’t Working!

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7 Unexpected Spiritual Self-Care Ideas That Bring Peace To Your Soul 

Do you believe that practicing spiritual self-care is sinful? Today I’ll share not only why I don’t believe self-care is wrong but also 5 godly ways to practice it!

How much attention do you give to spiritual care practices? Maybe you’ve been too busy or just not given it much thought.

I want you to know that it’s not too late to start. If you asked me this years ago, I’ll probably have given you tips on how I take care of my mental health, my skincare routine, and all sorts.

But I wouldn’t have had much to say about spiritual practices. Don’t get me wrong…I love skincare and mental health routines too.

But our spiritual health is the most important form of health and I’ll be discussing why that is later on in this post.

I’ve created this guide to show you how spiritual care practices can bring peace to your soul.Continue reading

Start Writing Your Prayers & These 3 Things Will Happen+ 35 Prayer Writing Tips!

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-How To Write Prayers

Have you been asked to pray in public and you’re terrified of being embarrassed in front of a group? Or maybe you want to create a more impactful prayer life through journaling but don’t know where to start. Whatever reason you have for wanting to write down your prayers, this post will tell you how so keep reading!

One of the most powerful things I’ve ever done in my Christian walk is write down my prayers.

If you’re interested in writing your prayers down but don’t know where to start or how to do it, I promise to share with you the details on where to begin because really y’all… you have to try it.

Journaling my prayers have been a life-changing experience and I pray that it will be for you too!

Today, I’ll be sharing how to write different kinds of prayers, why you should write them, and where to write them! Let’s dive right in.Continue reading

The Secret To Organizing Your Prayer Life Without Getting Overwhelmed!

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How To Organize Your Prayer Life

Is it just me or is keeping an organized and intentional prayer life a major challenge? It’s so easy to have prayer lists and requests stashed in multiple apps, random sticky notes, church bulletins, and in your already cluttered brain.

Who can remember everything and everyone they need to pray for? It’s overwhelming!

That’s why organizing your prayer life is so vital. Speaking with our Creator is paramount to our spiritual growth. Prayer is our spiritual cell phone that we can pick up anytime we want and speak to the King of Kings.

What an amazing privilege! Not only that, prayer creates life change for not only you but for those you pray for.

That’s why we can’t neglect our prayer life. Fortunately, with the steps I’m going to share with you today, keeping track of your prayers and petitions to God will be so much easier!

Plus, with one of my methods, you can record your prayers anywhere! So if you’re ready to spend more time with God in prayer, please join me as I share with you how to organize your prayer life.

Let’s get started with learning how to find time to pray.

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