How To Start A Spiritual Journal To Help You Walk Closer With God!
Last Updated on 01/02/2023 by Nicky
How To Start A Spiritual Journal To Grow Closer To Christ
Do you need to connect with God but don’t know where to start? Perhaps you feel ready to start a spiritual journal but don’t know how. Either way, don’t worry…I’ve got you.
As women, sometimes words are not enough to communicate our deepest thoughts, especially when we feel disconnected. One thing I’ve learned is to grab a pen and write exactly how I feel instead of bottling up my emotions.
I also know that it’s sometimes difficult to admit to others that you feel disconnected from God. Most times, we rarely talk about things like this and try to figure them out all alone… but that’s just one more reason why I love journaling so much.
This guide is a safe space; the beginner tips I’ll share here will help you discover yourself and start a fresh spiritual journey with God. Keep an open mind while you read. This is a no-judgment zone.
Oh yeah, and this post contains affiliate links to great products that will help you in your health journey. I will get a commission if you decide to buy from these links. Please let me know if you have any questions.
– What Is A Spiritual Journal?
Spiritual journaling is you, keeping a personal record of your spiritual journey. It is a place to document your growth, experiences, questions, insights, and thoughts about your relationship with your Heavenly Father.
A spiritual journal can take many forms, but one thing is common; it can help you to reflect and achieve your spiritual goals faster.
-How A Spiritual Journal Can Change Your Life
For self-development: Spiritual journaling is a spiritual practice that can change your life. It provides a space to explore your thoughts and feelings, connect with your higher self, and develop a deeper understanding of who you are and what you want in life.
For growth: By writing regularly in your journal, you will be able to track your progress and growth over time, which can help keep you motivated and inspired.
For self-awareness: Spiritual journaling can also help you become self-aware and in tune with your needs and feelings, leading to greater peace and satisfaction in life. It is a powerful and helpful tool for personal transformation.
– How To Start A Spiritual Journal
1. Choose a format that works for you. A spiritual journal can be as simple as a notebook or as elaborate as a multi-page document. The important thing is to choose a format that you’re comfortable with and that allows you to express yourself freely. You also want to choose a journal that you’ll actually use.
2. Set aside time each day to write in your journal. It’s important to make journaling a regular part of your routine so that it becomes a habit. A good time to write is first thing in the morning or right before bed.
3. Be honest with yourself. A spiritual journal is a safe place to express your deepest thoughts and feelings. You don’t need to censor yourself; just let the words flow.
4. Be specific. When writing journal entries, try to be as specific as possible. Rather than simply writing “I’m feeling angry,” try to pinpoint the exact source of your anger. This will help you to understand and address your emotions more accurately.
5. Don’t worry about grammar or punctuation. A spiritual journal is for your eyes only, so don’t worry about making mistakes. Just let the words come out however they need to.
6. Keep it private. Unless you’re comfortable sharing your journal with others, it’s best to keep it to yourself. This will help you to feel freer to express your true thoughts and feelings.
7. Re-read your entries. Periodically re-reading your journal entries can be a valuable step to see how far you’ve come on your spiritual journey. It can also provide helpful insights into areas you may need to work on.
8. Be patient. Spiritual growth is a lifelong process, so don’t expect overnight results. Just keep journaling and trust that the process will work in its own time.
A spiritual journal can be a valuable tool for anyone on a spiritual path. By writing down your thoughts and feelings, you can gain greater clarity and insight into your innermost self. Give it a try and see how it can change your life.
More HAYC Posts For Your Reading Pleasure:
8 Simple Bible Journaling Ideas To Deepen Your Devotional Time & Walk With Christ!
30 Christian Journaling Prompts To Elevate Your Faith & Get Closer To God!
How to Start Journaling: A Step-by-step Guide For Beginners (& How It Improves Your Health)
– Materials You Need To Start A Spiritual Journal
1. A comfortable place to write: Make sure you have a comfortable place to write in your journal. This can be anywhere that makes you feel relaxed and at ease. A quiet corner of your home, a cozy spot in your backyard, or even a park bench will do.
2. Your favorite pens, pencils, and markers: You’ll need something to write within your journal. For a start, a pen or pencil is fine. After a while, you may want to consider using a unique writing instrument, like a quill pen or a calligraphy pen.
3. Plenty of paper: This can be anything from lined paper to blank pages. I’ll recommend using a notepad, it’s easy to find, and you’ll be able to move it around swiftly if you need to. It is also okay to ask your local stationary store for recommendations. You can also use journaling printables or a digital journal!
4. A way to organize your thoughts: Still on the subject of how to start a spiritual journal, before you start writing at all, take a few moments to think about how you want to organize your thoughts. Don’t get me wrong, sometimes you just want to write everything that’s going wrong in a furious scribble. But it’s not a bad ideas to brainstorm some ideas, make an outline, and practice writing in a more structured manner.
5. Highlighters: Different colors for different purposes. It can make spiritual journaling more interactive. Plus you can choose to feature parts of your journal that are extra special.
6. Use stickers, washi tape, and other fun stationery supplies (optional) to decorate your journal and make it your own.
7. A positive attitude: Last but not least, you’ll need a positive attitude to get the most out of your journaling experience. Remember, this is for you and no one else. So, don’t worry about making mistakes or writing perfect sentences. Just relax your mind, and enjoy the process.
Want to read this post later? Save it to one of your faith-based Pinterest boards!
– Prompts & Ideas Of What To Write In Your Journal
One thing is sure; your spiritual journal is the safest place to document your spiritual growth and record your daily thoughts and musings about your faith. Here are some ideas of things that you can write about:
- Your personal journey of faith. What has your faith journey been like? What are some of the things that have led you to your current beliefs?
- What spiritual practice do you find most helpful in deepening your relationship with God?
- Your thoughts and reflections on scripture. What passages of scripture resonate with you? Why?
- Your prayers. What are some of the things that you have been praying for lately?
- Your experiences with God. What have been some of your most profound experiences of God’s presence in your life?
- What are you grateful for? In what ways do you see God’s hand at work in your life?
- Thoughts on spiritual growth. What do you think it means to grow spiritually? How are you growing spiritually?
- Your hopes and expectations for your spiritual life. What do you hope to achieve in your relationship with God?
– Start A Spiritual Journal Today & Watch What Happens!
If you did not know how to start a spiritual journal before reading this, I believe you’ll only need to follow the helpful step I outlined to get started.
It’s really that easy, and there’s no need to wallow in self-pity or knock yourself because of your previous state of mind.
My greatest joy will be to see you have that time of fellowship and vulnerability with God again. I know your soul still yearns for a relationship with Him and that’s why you decided to read this in the first place.
Journaling helped me reconnect with God, and I do not doubt that you’re already on track with this article. Trust me; you can do this.
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– Download A Free Digital & Printable Bible Study Bundle!
Want to have both a paper and digital Bible study journal? No problem!
You can enter your email address below and I’ll send you the link to mini versions of our printable Bloom & Grow Bible Study Journal & digital Bible Study Journal (used with the free app Trello.)!
