30+ Travel Journal Prompts To Help You Stay Sane On Your Next Adventure!
Last Updated on 02/01/2023 by Nicky
30+ Travel Journal Prompts To Help You Organize & Plan Your Next Adventure!
If you’re anything like me then traveling is therapeutic to your mind and soul. I love not only traveling but planning my trips and reminiscing on them as well.
When I’m having a bad day just remembering a funny story from a trip can brighten my day. one tool that can help you remember everything from your trips is a travel journal.
If you’re looking to start one then this post will send you on your journey to creating a travel journey.
Specifically, I will share some travel journal prompts that might be a little different than what you’d expect.
These traveling journal prompts will help you plan and organize your trip and reminisce about the good times that you had! I’ll also share with you why traveling is an amazing mental health booster!
But if you’re ready to get straight to the journaling prompts use the table of contents to jump right to them!
Let’s get started!
Oh yeah, and this post contains affiliate links to great products that will help you in your health journey. I will get a commission if you decide to buy from these links. Please let me know if you have any questions.
– Why Keep A Travel Journal
If you’re a frequent traveler then you probably know how easy it is to remember which funny thing happened on which trip and what year it was.
I was reminiscing with my family about a funny story where we got busted by the owners of a condo because we weren’t ready to get out in time.
But we couldn’t remember what year it was and which beach it was. That’s when a travel journal comes in handy.
It’s a brilliant way to write down all of your trip’s memorable events. This way you don’t have to rack your brain every time you want to remember something awesome that happened on your trip!
– How Traveling Boosts Your Mental Health
Believe it or not, traveling is a great way to boost your mental health! Now, it does depend on a few factors. You actually need to enjoy traveling itself and like who you’re traveling with.
And of course, the destination is important as well.
However, if all of these aspects are in place, going on an adventure is a wonderful way to improve the mental health challenges you are facing! How does traveling help your mental state though? Well for one it gives you something exciting to look forward to.
Also going to the beach, mountains, or a retreat somewhere gives your brain and body the needed release from the stresses of everyday life.
And then after it’s over, you can reflect on your trip and all of its happy memories.
If you’re ever in the midst of a bad day, take a moment to think about some happy memories from a trip you’ve taken.
I promise you it can help get you through the rest of your day. It’s worked plenty of times for me! Vacations are truly the gifts that keep on giving!
Related:9 Unique Travel Journal Ideas And How It Boosts Your Mental Health
Want to read this post later? Save it to one of your travel or mental health Pinterest boards!
–Where To Get A Travel Journal
You might be wondering how to start a travel journal or where to get one! Well, the best thing is it’s super simple to start one.
There are several ways you can do it. You can buy a blank lined or dotted journal and start writing down your travel experiences as they happen and paste printed pictures to the pages and create a scrapbook.
You could create a digital travel journal in an app like Trello.
Or you could find and download travel journaling printables. It’s easy so don’t get bogged down in too many details and just get started!
– Travel Journal Prompts
These journal prompts are going to be useful for you before, during, and after your trip! They will help you think about where you want to go, places you’ve been and loved, and questions to ask yourself before you decide where to go.
And the more smoothly your trip goes, the better your sanity will be. So as a result, your mental health won’t suffer while you are traveling and your adventure will be filled with happy memories!
There will also be prompts and questions for you to reflect on after you’ve come home so you can make each trip better than the last! Before you’re done, you’ll know where you want to go, how you can afford it, and much more!
- What cities have you always dreamt of visiting?
- If you could go anywhere in the world and money was no object where would you go?
- What landmarks do you want to see in person?
- What are your top 3 favorite trips of all time and why?
- Every time I hear someone went to ________ I get jealous.
- What places do you enjoy reading about?
- What are your traveling goals?
- Which countries or cities were or are on your bucket list to visit?
- Which bucket list destinations have you already crossed off the list?
- Did those places meet your expectations or were you disappointed?
- My ear perks up when I hear people talking about _______ (this country).
- Which destinations are in your price range?
- What are 3 ways I can earn more money to add to my travel fund?
- I’m looking forward to visiting _________ the most.
- We need to leave the house to get to the airport by ________ or we will be late.
- How are we getting to the airport? Where are we leaving our car?
- List the things that have to be done around the house before you leave.
- These are the top 3 landmarks for each person going on the trip:
- The schedule for this week is _________.
- what was your favorite part of the trip
- Which parts of the trip could have been improved
- I was the most annoyed when….
- I got really excited when…
- What was the most difficult part of the trip?
- When ____________ happened, it caused an argument.
- How can you prevent an argument from happening on future trips?
- Every time I think about ___________, I can’t stop smiling!
- I felt brave when I tried __________________.
- What is something new that you tried that you loved?
- What was something new that you tried that you hated?
- I would/wouldn’t go back to this place because __________.
– Travel Journal Prompts Conclusion
I truly hope you will open up a notebook or planner and start planning and organizing your next trip using these travel journal prompts. And the best part is you can use them for every trip you go on! Happy travels!
If you’re someone who struggles with mental & anxiety, I have a free mental health journaling bundle that you can access for free. Just enter your email below!
If Travel Journal Prompts has helped you, please share it on social media!
Want to read this post later? Save it to one of your mental health Pinterest boards!
More HAYC Posts About Journaling For Mental Health
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20+ Creative Lists To Write In A Journal When You’re Bored Or Anxious
50 Journal Prompts For Mental Health That Will Help You Process & Elevate Your Thoughts!
Journaling For Mental Clarity: How This Writing Craze Can Boost Your Mental Health
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Mental Health Disclaimer: While I care deeply about your mental health, please know that I am NOT a licensed medical professional, therapist, counselor, social worker, or mental health professional. Any advice here is not to be taken as medical advice or a diagnosis. IF you need to talk to a licensed mental health professional you can use online-therapy.com (affiliate link) or call a mental health hotline at 1-800-662-HELP (4357).
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