25 Positive Prompts To Write In Your Journal When Everything’s Going Wrong!

Positive Prompts For A More Joy-Filled & Purposeful Life!

I can’t lie… sometimes I’m not trying to follow Philippians 4:8-9. It’s like no matter how hard I try, I can’t focus on whatever’s true, noble, right, pure, lovely, or admirable.

I’d rather focus instead on whatever’s negative, annoying, painful, ugly, unfair, or wrong. It’s such an easy pit to fall into and so seemingly hard to get out of.

Negativity takes just a second to arise whenever things go down rail. It is super easy for negativity to take hold in our lives even to the point where we feel suicidal!

We all know that hard times are going to happen in our lives. That’s why it’s important to have an idea of how to cope with these hard times before they even come.

What I advocate most for are 4 things: trusting in God, prayer and Bible study, getting therapy, and sorting my feelings out in my journal, which is what we will talk about today…specifically journaling using positive prompts.

Why?

Journaling has been one of the most remarkable ways to address my emotions, get rid of depression and anxiety, and so much more. 

Let’s dive into that today, shall we?

Continue reading

35 Eye-Opening Journal Prompts To Find Forgiveness & Peace When Anger Plagues You!

35 Journal Prompts For Forgiveness To Help Release Pain & Anger

If you’re struggling to forgive yourself or someone else, I know exactly how that feels.

Trust me…you’re not alone. 

We all have a past, one that we’re sometimes not proud of… but how can we ever move past our guilt if we don’t forgive ourselves for our sins and past mistakes? 

The same goes for when someone we love hurts us; even when (or if) they apologize, it can seem almost impossible to forgive them.

Because it feels like we are letting them off the hook or like they got away with something. 

As Christian women, yes, the Bible tells us to love our neighbor as ourselves, but when someone deeply hurts us and we cannot seem to heal, how can we move on from this pain? 

One powerful way is with journal prompts!

Let me tell you… journaling has been a powerful tool for exploring my feelings and working through my emotions. 

Penning down my thoughts and feelings helped me understand them better and became a great way to release the negative energy that seemed trapped inside me.

Have you found yourself in this same situation? Well, it’s time to let go of your anger and forgive yourself and others.

Grab a pen and paper; let’s get through this journaling journey together!

Continue reading

30 Inspiring Christian Faith Journal Prompts To Creatively Elevate Your Walk With God!

30 Christian Faith Journal Prompts To Elevate Your Faith & Get Closer To God

Okay, my loves! Today we are going to talk about using faith journal promptsDo you ever ask where God is when everything in your life seems to be going wrong?

I know I have plenty of times!  Sometimes it seems like God isn’t even trying to answer our prayers even though He tells us to pray without ceasing.

It can get to be so frustrating that we start doubting Him.

Thoughts like “Does He hear our prayers?” “And if He does, hear them, does He care” begins to run through our minds.

These doubts and uncertainties are one of the main reasons why I love Christian journaling.

Writing down your prayers, thoughts cares, and fears in a journal is a wonderful way to be able to reflect back on your faith journey and remind yourself that God does indeed care and answer your prayers!

And using Christian journaling prompts is a great way to spark some inspiration when you aren’t sure what to write.  Let’s learn about some of the spiritual benefits of using a Christian journal.

Continue reading

21 Controversial Journaling Affirmations For Finances That Will Surprise You!

35 Controversial Journaling Affirmations For Finances That Will Surprise You!

I must admit they make me a little queasy. I know saying things like “I attract money” are supposed to make me feel powerful but for me, it does just the opposite. 

Why is that, you ask? 

Trust me, I will definitely explain why later. 

I’ll also tell you: 

• What positive affirmations are
• What financial affirmations are
• What the law of attraction is
• If affirmations can make you rich
• Whether or not I’m against financial affirmations
• What I use as my financial affirmations 
• 35 Financial affirmations with a twist 

Oh yeah, and this post contains affiliate links to great products that will help you in your health journey. I will get a commission if you decide to buy from these links but I’m only recommending products that I feel confident about and from companies that I trust like Amazon and others. Please let me know if you have any questions. 
Continue reading

35 Powerful Grief Journaling Prompts To Help You Overcome A Searing, Painful Loss!

35 Grief Journaling Prompts To Help You Overcome A Searing, Painful Loss

When you lose someone you love (either through death or a painful divorce or breakup) it feels like your world is ending.

You may feel as if you will never be okay again and even begin resenting other people who aren’t suffering like you are. 

How is it that other people can go on about life normally when yours is falling apart? 

When your heart has been shattered, you need to deploy every resource available to help you cope.

If you don’t, your grieving process will seem never-ending.

One way to release your emotions is through grief journaling.

No, it won’t take away your pain but journaling will help you process the excruciating thoughts, overwhelming fears, and uncertainties that are swirling around your head right now.

I truly pray that starting a grief journal will be a tool that will bring healing and hope to you during this difficult time. 

Continue reading

40 Revealing Weight Loss Journaling Prompts To Help You SLAY Your Health Goals!

40 Weight Loss Journaling Prompts To Help You Change Your Mindset & Get Healthy For Life!

How many times have you started a new diet or a workout regimen but quit that diet within a week?

Ugh, I know…me too.

Too many times to count! 

When you do this it’s like you are always starting from scratch and spinning your wheels! 

Starting a diet, quitting, and then starting all over again a few weeks or months later is something I have been frustrated by for ages.

The cycle is vicious, and it takes massive willpower to come out from it and win!

Speaking from experience, weight loss is not just about counting calories, sticking to a diet, and working out every day.

Don’t let the commercials fool you.

It’s all about the right mindset.

Often our inner turmoil, doubts, and insecurities are precisely what holds us back to achieve our weight loss goals.

One of the biggest things I ever did for my weight loss journey was to start journaling.

Journaling may seem pointless initially, but when you address your emotions and thoughts related to your weight loss challenges, it’s an insanely advantageous habit you won’t want to lose.

That’s why I highly encourage you to use these weight loss journaling prompts that I’m about to share with you.

When you choose the most appropriate weight loss journal prompts or weight loss reflection questions based on your thoughts, you will begin to witness a gradual difference in your weight over time.

Let’s not wait any longer now and get started with the guide, shall we?

Continue reading

How to Start Journaling: A Step-by-step Guide For Beginners (& How It Improves Your Health)

How to start journaling for beginners

If your brain is a jumbled-up mass of scatterbrained thoughts, moods swings, and ruminations then learning how to journal will be an answer to your prayers. 

Journaling is a great way to untangle all of the emotions swirling around in your mind that you can’t get sorted. 

Plus, there are some unexpected benefits to journaling that you probably haven’t even thought about! 

If you’re ready to start journaling but you’re a complete beginner then don’t worry.

We are going to go over how to get started journaling as a beginner and so much more! 

These tips will not only help you get started with journaling, but they will make it easier for you to continue the task every day!

Continue reading

25+ Fear Journaling Prompts To Help You Overcome Anxiety & Live Abundantly!

25+ Fear Journaling Prompts To Help You Overcome Anxiety & Live Abundantly!

Let’s face it… fear ruins everything! 

And it prevents us from having the abundant life that Jesus wants us to have as His children. 

I can’t tell you how much fear has held me back and caused me to procrastinate on doing the things I know God wants me to do. 

If you’re reading this then you’ve probably experienced this same frustration at wanting to be brave and bold but in the end, chickening out from living an abundant life. 

If you’re wanting to explore some of these fears that are holding you back then I pray that you try these fear journaling prompts. 

Write these prompts down in your journal and see if using them helps you overcome the fears that keep you from living an abundant life!

Continue reading

55+ Creative Journaling Supplies: The Ultimate List Of Materials For A Tricked Out Journaling Kit!

Creative Journaling Supplies For Beginners

Journaling is an amazing tool to improve your health in all areas of your life! 

It can help you with weight loss, planning your financial future, connecting with God on a deeper level, and boosting your mental health. 

If you are interested in getting started then let’s explore all of the journaling supplies you will need and want to have on your new creative journey! 

We will cover: 

• What journaling is

• The best place to buy journaling supplies 

• The most basic journaling supplies you need

• The ultimate list of journaling supplies for the most artistic journal ever

Continue reading

25 Cheapest Healthy Food When You’re On A Rock Bottom Budget (Free Digital Grocery List)!

Foods to buy on a budget 

Have you been grocery shopping lately?

Dude the price of groceries is insane, amirite?

Inflation and shrinkflation (which is the ever-shrinking size of food packaging) have moved in and plan to stay for a while.

They’re like squatters who you’re not allowed to kick out. So what are you supposed to do when you’re broke and on a tight budget but you want to eat healthily?

It’s not easy but it is possible to buy cheap food that’s also healthy and today I’ll share with you how you can do it! 

Continue reading