Category Archives for "Diet & Nutrition"
5 Lazy Girl Meal Planning Ideas For Weight Loss
It’s a vicious cycle.
I’ll tell myself that I need to actually follow the meal planning ideas I read about because I know it helps with weight loss (don’t even get me started on meal prep…but I have a post coming up on that too so stay tuned).
I’ll comb through the grocery ads for that week, looking for sales because, you know, I’m going to plan my meals based on what’s on sale (ha ha ha).
I’ll go to the store, with a list but for some reason, it’s filled with items that do not form any sort of cohesive dish.
I will leave the store and go home only to remember, I never made a meal plan and therefore, didn’t buy any groceries that could make a meal that seemed “planned”.Continue reading