Category Archives for "Online Therapy"
Online therapy is a tool that I give major credit to in my mental health journey.
I promise you, I would not be writing this blog post without having done online counseling many years ago.
I was too depressed and anxious to actually start a blog and too self-conscious to put myself out there.
Truth is having a healthy body but an unhealthy mind, so to speak, just won’t cut it y’all.
I’m nowhere close to where I want to be physically, financially, mentally, or spiritually.
But I do understand fully that all of these aspects work together to create the healthiest person possible.
Your mind is a big component of why you do what you do.
If you feel like everything is a huge struggle and you haven’t tried online counseling yet then I’m going to share with you 3 true benefits that online therapy has vs traditional therapy and which site helped me the most.
Please stay tuned because I really want you to move the needle from where you are now towards where you want to be.
Change is possible with online therapy and I’m going to show you just a glimpse of how it can help you!Continue reading