Category Archives for "Natural Remedies"
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Have you taken a look at your diet lately? Perhaps you have and found it to be less than stellar.
I can certainly relate.
If you’ve been researching things like healthy eating, plant-based diets, flexitarian diets then you’ve probably come across the term superfoods.
And while you may have heard of superfoods what you may not have heard of are superfood powders.
So I’m going to talk about that today because what I think you’ll find is that superfood powders are a lot easier to fit into your diet than superfoods themselves and they still make a huge difference in your health.
Let’s get a little sneak peek at what’s coming up in this blog post.
We’re going to talk about:
– What superfoods are
– What superfood powders are
– Do superfood powders work
– Awesome superfood powders to try
-How to get more of them into your diet.
Plus I have a free healthy living resource library full of things that I believe you will love so stay tuned for that coming up later as well.
Now let’s get started.
Colds seem to follow me on every vacation I ever go on! And the flu decided one year it was best to show up during my Christmas break.
Do you struggle with colds, the flu, and sinus infections showing up at the worst times?
There truly no great time to get a cold but it seems like to me sicknesses purposely choose to make an appearance right before a big event or occasion.
I myself am just getting over a cold and because of that I wanted to share some things that you can do to actually keep from getting sick in the first place.
Yes, that’s right. Colds don’t have to be an eventuality. Doing these 5 things actually work. I have either done them myself or I have heard of other people doing them.
Have you ever read a long list of remedies that supposedly work but there’s no anecdotal evidence on whether or not any other humans have had results with those remedies?Continue reading
Right now as I’m writing this I’m “suffering” with a stuffy nose.
I can deal with every other cold symptom pretty well but a stuffy nose thing is the worst ( probably has something to do with that whole needing to breathe to live thing).
Anywho, because I abhor having a blocked nose I’ve come up with some ways to make it more bearable at the very least.
If you’re reading this you’re probably desperate for something to try that will help so let me get on with it.Continue reading
Have you ever had period cramps ruin a special or memorable event?
You’re all excited about said event.
Can’t wait for said event to start and then boom.
Events here and so is your period with all of its lovely cramps to go with it.
So instead of enjoying said event to the fullest your stuck dealing with pain, pads, and pain meds.
This is like every trip I went on before 2012. I distinctly remember being on Ellis island hunched over in pain instead of taking in the history of the moment.
Ok but enough about that. Let’s get these cramps, eh.
My period cramps are so much better. Continue reading