Category Archives for "Natural Remedies"

Why You Should Use Superfood Powders & 3 Ways To Sneak Them Into Your Diet!

what are superfoods and how do you eat more of them?

Why you should use superfood powders & how do you use/sneak them into your diet

Hey ya’ll,

Have you taken a look at your diet lately? Perhaps you have and found it to be less than stellar.

I can certainly relate.

If you’ve been researching things like healthy eating, plant-based diets, flexitarian diets then you’ve probably come across the term superfoods.

And while you may have heard of superfoods what you may not have heard of are superfood powders.

So I’m going to talk about that today because what I think you’ll find is that superfood powders are a lot easier to fit into your diet than superfoods themselves and they still make a huge difference in your health.

Let’s get a little sneak peek at what’s coming up in this blog post.

We’re going to talk about:

– What superfoods are

– What superfood powders are

– Do superfood powders work

– Benefits I’ve Experienced Since Using Superfood Powders

– Awesome superfood powders to try

-How to get more of them into your diet.

Plus I have a free healthy living resource library full of things that I believe you will love so stay tuned for that coming up later as well.

Now let’s get started.

Continue reading

Nicky

Angela Johnson is the owner and creator of Healthy As You Can (HAYC) and Christian Blogging Academy (CBA). She is also an author and certified life coach. She started this blog to help support other Christians who want to live a healthy and natural lifestyle but don't know where to start because it can be oh so confusing. She's still trying to figure it all out and as she does, she'll let you know!

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05/31/2020

5 Proven Cold And Flu Remedies That Actually Work For Me!

woman with a cold blowing nose

Hey y’all,

Colds seem to follow me on every vacation I ever go on! And the flu decided one year it was best to show up during my Christmas break.

 Do you struggle with colds, the flu, and sinus infections showing up at the worst times?

There truly no great time to get a cold but it seems like to me sicknesses purposely choose to make an appearance right before a big event or occasion.

I myself am just getting over a cold and because of that I wanted to share some things that you can do to actually keep from getting sick in the first place.

Yes, that’s right. Colds don’t have to be an eventuality. Doing these 5 things actually work. I have either done them myself or I have heard of other people doing them.

Have you ever read a long list of remedies that supposedly work but there’s no anecdotal evidence on whether or not any other humans have had results with those remedies?Continue reading

Nicky

Angela Johnson is the owner and creator of Healthy As You Can (HAYC) and Christian Blogging Academy (CBA). She is also an author and certified life coach. She started this blog to help support other Christians who want to live a healthy and natural lifestyle but don't know where to start because it can be oh so confusing. She's still trying to figure it all out and as she does, she'll let you know!

More Posts - Website

5 Quick Ways To Relieve And Soothe Your Poor Miserable Stuffy Nose 

Right now as I’m writing this I’m “suffering” with a stuffy nose.

I can deal with every other cold symptom pretty well but a stuffy nose thing is the worst ( probably has something to do with that whole needing to breathe to live thing).

Anywho, because I abhor having a blocked nose I’ve come up with some ways to make it more bearable at the very least.

If you’re reading this you’re probably desperate for something to try that will help so let me get on with it.Continue reading

Nicky

Angela Johnson is the owner and creator of Healthy As You Can (HAYC) and Christian Blogging Academy (CBA). She is also an author and certified life coach. She started this blog to help support other Christians who want to live a healthy and natural lifestyle but don't know where to start because it can be oh so confusing. She's still trying to figure it all out and as she does, she'll let you know!

More Posts - Website

09/04/2018

5 Delicious Crave-Worthy Foods For Massive Period Cramp Relief

peanut gives you period cramp relief

How To Get Period Cramp Relief With Food

Have you ever had period cramps ruin a special or memorable event?

You’re all excited about said event.

Can’t wait for said event to start and then boom.

Events here and so is your period with all of its lovely cramps to go with it.

So instead of enjoying said event to the fullest your stuck dealing with pain, pads, and pain meds.

This is like every trip I went on before 2012. I distinctly remember being on Ellis island hunched over in pain instead of taking in the history of the moment.

Ok but enough about that. Let’s get these cramps, eh.

My period cramps are so much better. Continue reading

Nicky

Angela Johnson is the owner and creator of Healthy As You Can (HAYC) and Christian Blogging Academy (CBA). She is also an author and certified life coach. She started this blog to help support other Christians who want to live a healthy and natural lifestyle but don't know where to start because it can be oh so confusing. She's still trying to figure it all out and as she does, she'll let you know!

More Posts - Website

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